What different types of massage therapy do we offer?

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• Sports – this is an application of massage, not a particular massage technique. The type of technique or treatment applied is dependent on the nature of the stage of training or competition, sports injury or condition and the assessment of the remedial massage therapist. Sport massage is a blend of techniques that aim to enhance performance and help overworked muscles to recover quickly.

• Remedial – is the objective assessment, treatment and rehabilitation of the signs, symptoms and causes of biomechanical dysfunction or injury, using specific mobilisation techniques, in order to restore normal health and function

• Lymphatic drainage – a gentle whole body treatment which relaxes the nervous system and aids the body's immune system

• Relaxation - One of the most popular forms of massage, this technique is designed to promote relaxation and improve blood circulation

 

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How can massage therapy help me?

A massage therapist can help treat many things, including:

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• reduced muscle tension

• improved circulation

• stimulation of the lymphatic system

• reduction of stress hormones

• relaxation

• increased joint mobility and flexibility

• improved skin tone

• improved recovery of soft tissue injuries

• heightened mental alertness

• reduced anxiety and depression.

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Health fund rebates are NOT available.