What is physiotherapy?
Physiotherapy uses physical techniques to improve your movement, reduce your pain and stiffness, speed up your healing process and increase your quality of life.
What does a physiotherapist do?
A physiotherapist might:
massage areas of your body
manipulate your joints
stretch your muscles
give you exercises to do
A physiotherapist will assess your condition and help you with physical problems. These might have come about because of an accident or injury, or you might have had them most of your life.
How can physiotherapy help me?
A physiotherapist can help treat many things, including: